NOTE: The Chia Pudding has to be prepared ahead of time and needs a good night’s sleep in the refrigerator before serving. Although Mason Jars seem to be the rage these days everything from shot … Read More
Perked Up Without Caffeine Jitters
By Catharine L. Kaufman — a.k.a. The Kitchen Shrink One recent day, while standing in line at the local coffeehouse among the denizens suffering, as I was, with the usual mid-afternoon slump, I could … Read More
Turbo-Charge Your Day With A Brain-Energizing Swedish Breakfast
by Dina Eliash Robinson Getting ready for an important meeting? Planning a fast-paced, over-scheduled trip? Or are you fighting the usual Monday morning blaahs? Nothing kick-starts your energy and cerebral synapses than a breakfast rich … Read More