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	<title>FreeRangeClub&#187; International Cuisines</title>
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	<description>Your guide to food safety and healthy easy gourmet eating</description>
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		<title>Quinoa—An Ancient “Staff Of Life”</title>
		<link>http://freerangeclub.com/kitchen-shrink-columns/quinoaan-ancient-staff-life/</link>
		<comments>http://freerangeclub.com/kitchen-shrink-columns/quinoaan-ancient-staff-life/#comments</comments>
		<pubDate>Mon, 14 May 2012 15:06:33 +0000</pubDate>
		<dc:creator>Catharine Kaufman</dc:creator>
				<category><![CDATA[Ethnic Food]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[International Cuisines]]></category>
		<category><![CDATA[Kitchen Shrink Columns]]></category>
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		<category><![CDATA[quinoa]]></category>
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		<guid isPermaLink="false">http://freerangeclub.com/?p=1964</guid>
		<description><![CDATA[By Catharine L. Kaufman (a.k.a. The Kitchen Shrink) It’s a seed! It’s a protein! It’s SUPERFOOD! Imagine unpacking and listing the nutritional contents of a plant consisting of edible leaves and clusters of seeds commonly mistaken for grain—and finding that the latter contains practically the entire gamut of food components needed to keep a human [...]]]></description>
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		<title>Soup, The Ultimate Comfort Food</title>
		<link>http://freerangeclub.com/kitchen-shrink-columns/soup-ultimate-comfort-food/</link>
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		<pubDate>Sat, 04 Feb 2012 00:07:20 +0000</pubDate>
		<dc:creator>Catharine Kaufman</dc:creator>
				<category><![CDATA[International Cuisines]]></category>
		<category><![CDATA[Kitchen Shrink Columns]]></category>
		<category><![CDATA[american individualism]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[best medicine for colds]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[colds and flu]]></category>
		<category><![CDATA[creamy pumpkin]]></category>
		<category><![CDATA[ethnic flavors]]></category>
		<category><![CDATA[french onion soup]]></category>
		<category><![CDATA[fruit soups]]></category>
		<category><![CDATA[lentil soup]]></category>
		<category><![CDATA[manhattan clam chowder]]></category>
		<category><![CDATA[mulligatawny]]></category>
		<category><![CDATA[nostalgic memories]]></category>
		<category><![CDATA[passover seder]]></category>
		<category><![CDATA[regional foods]]></category>
		<category><![CDATA[Russian borscht]]></category>
		<category><![CDATA[seafood chowders]]></category>
		<category><![CDATA[spring fever]]></category>
		<category><![CDATA[tortilla soup]]></category>
		<category><![CDATA[vegetable soups]]></category>
		<category><![CDATA[wedding soup]]></category>
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		<description><![CDATA[By Catharine L. Kaufman—a.k.a. The Kitchen Shrink More than any other cooked food, soup tends to evoke nostalgic memories of family traditions. All I need, for example, is a steaming plate of my favorite chicken and matzo ball soup to be transported back to my childhood’s Passover Seder tables. Many others think fondly of the [...]]]></description>
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		<title>Our International Friends</title>
		<link>http://freerangeclub.com/restaurants/international-friends/</link>
		<comments>http://freerangeclub.com/restaurants/international-friends/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 00:23:11 +0000</pubDate>
		<dc:creator>Dina Eliash Robinson</dc:creator>
				<category><![CDATA[International Cuisines]]></category>
		<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://freerangeclub.com/?p=1777</guid>
		<description><![CDATA[Bridging Two Continents&#160; The Movable Festa Of Aroma Cucinaby Dina Eliash Robinson Ciao Dina, Thanks so much for your interest in Aroma Cucina!. My wife, Jude, and I are honored to be part of the FreeRangeClub.com. Jeff My discovery of the bi-continental Aroma Cucina while surfing the Internet for food sites and recipe ideas, turned [...]]]></description>
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		<title>Gynormous Baked Latke Loaf</title>
		<link>http://freerangeclub.com/holiday-food/gynormous-baked-latke-loaf-2/</link>
		<comments>http://freerangeclub.com/holiday-food/gynormous-baked-latke-loaf-2/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 00:36:17 +0000</pubDate>
		<dc:creator>Dina Eliash Robinson</dc:creator>
				<category><![CDATA[Ethnic Food]]></category>
		<category><![CDATA[Holiday Food]]></category>
		<category><![CDATA[International Cuisines]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[Channukah foods]]></category>
		<category><![CDATA[Latke]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[roots]]></category>

		<guid isPermaLink="false">http://freerangeclub.com/?p=1389</guid>
		<description><![CDATA[Note: Recommend using all organic ingredients. One parsnip—washed and peeled One medium size carrot—washed and peeled One small turnip—w &#38; p One small rutabaga—w &#38; p Three medium potatoes—washed, skin-on One medium size garnet yam or sweet potato—washed, skin-on One small or medium fennel bulb, with or without stalks—washed Two stalks celery—optional—well washed One large [...]]]></description>
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		<title>Homemade Matzo Balls (Hot)</title>
		<link>http://freerangeclub.com/international-cuisines/homemade-matzo-balls/</link>
		<comments>http://freerangeclub.com/international-cuisines/homemade-matzo-balls/#comments</comments>
		<pubDate>Fri, 07 Nov 2008 00:08:39 +0000</pubDate>
		<dc:creator>Catharine Kaufman</dc:creator>
				<category><![CDATA[International Cuisines]]></category>
		<category><![CDATA[chicken soup]]></category>
		<category><![CDATA[matzoh balls]]></category>
		<category><![CDATA[organic ingredients]]></category>

		<guid isPermaLink="false">http://freerangeclub.com/?p=937</guid>
		<description><![CDATA[Although ready-made matzo ball mixes (such as the one made by the Israeli company “Yehuda”) can be used as shortcuts that result in perfect balls every time—IF all instructions on the box are followed to the letter—we prefer the tastier and, for some reason, more satisfying cook-made matzo balls. (Note: We also highly recommend that [...]]]></description>
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