<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>FreeRangeClub&#187; organic food</title>
	<atom:link href="http://freerangeclub.com/category/organic-food/feed/" rel="self" type="application/rss+xml" />
	<link>http://freerangeclub.com</link>
	<description>Your guide to food safety and healthy easy gourmet eating</description>
	<lastBuildDate>Mon, 21 May 2012 14:45:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Quinoa—An Ancient “Staff Of Life”</title>
		<link>http://freerangeclub.com/kitchen-shrink-columns/quinoaan-ancient-staff-life/</link>
		<comments>http://freerangeclub.com/kitchen-shrink-columns/quinoaan-ancient-staff-life/#comments</comments>
		<pubDate>Mon, 14 May 2012 15:06:33 +0000</pubDate>
		<dc:creator>Catharine Kaufman</dc:creator>
				<category><![CDATA[Ethnic Food]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[International Cuisines]]></category>
		<category><![CDATA[Kitchen Shrink Columns]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[healthy and balanced diet]]></category>
		<category><![CDATA[organic agriculture]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[super foods]]></category>

		<guid isPermaLink="false">http://freerangeclub.com/?p=1964</guid>
		<description><![CDATA[By Catharine L. Kaufman (a.k.a. The Kitchen Shrink) It’s a seed! It’s a protein! It’s SUPERFOOD! Imagine unpacking and listing the nutritional contents of a plant consisting of edible leaves and clusters of seeds commonly mistaken for grain—and finding that the latter contains practically the entire gamut of food components needed to keep a human [...]]]></description>
		<wfw:commentRss>http://freerangeclub.com/kitchen-shrink-columns/quinoaan-ancient-staff-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat Your Way To Cardiovascular Fitness</title>
		<link>http://freerangeclub.com/food-safety/eat-cardiovascular-fitness/</link>
		<comments>http://freerangeclub.com/food-safety/eat-cardiovascular-fitness/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 18:52:00 +0000</pubDate>
		<dc:creator>Dina Eliash Robinson</dc:creator>
				<category><![CDATA[Food Safety]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[Public Safety]]></category>

		<guid isPermaLink="false">http://freerangeclub.com/?p=1631</guid>
		<description><![CDATA[Favorite Foods That Prevent Heart Disease And Help Clear Blocked Arteries Without Pharmaceuticals Or Surgery by Dina Eliash Robinson INTRODUCTION&#8212;The Good News Docs Getting On The Nutrition Bandwagon International Focus Economic Advantages and Gastronomic Pleasures Choosing The Most Powerful Nutrients For Effective Cardiac Damage Control The Optimum Food Plan For Cardiovascular Health Commitment Go For [...]]]></description>
		<wfw:commentRss>http://freerangeclub.com/food-safety/eat-cardiovascular-fitness/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Organics Controversy</title>
		<link>http://freerangeclub.com/healthy-eating/organics-controversy/</link>
		<comments>http://freerangeclub.com/healthy-eating/organics-controversy/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 00:07:13 +0000</pubDate>
		<dc:creator>Dina Eliash Robinson</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[organic food]]></category>

		<guid isPermaLink="false">http://freerangeclub.com/?p=1773</guid>
		<description><![CDATA[FreeRangeClub Editor Corrects “Is It Organic?” Author’s Perception of Flaws in Organic Food Industry Our Catharine “The Kitchen Shrink” Kaufman recently received the following comment from Mischa Popoff in Osoyoos BC Canada , under the heading of “The inside story of the organic industry.” Mr. Popoff’s e-mail was forwarded to me for reply—mostly because researching [...]]]></description>
		<wfw:commentRss>http://freerangeclub.com/healthy-eating/organics-controversy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seductive Roots Change Meal Plan/AKA:The Giant Latke</title>
		<link>http://freerangeclub.com/holiday-food/seductive-roots-change-meal-planthe-giant-latke-2/</link>
		<comments>http://freerangeclub.com/holiday-food/seductive-roots-change-meal-planthe-giant-latke-2/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 21:44:13 +0000</pubDate>
		<dc:creator>Dina Eliash Robinson</dc:creator>
				<category><![CDATA[Entrées That Nourish & Satisfy]]></category>
		<category><![CDATA[Health & Nutrition Events]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Holiday Food]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[Channukah foods]]></category>
		<category><![CDATA[Latke]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[potatoes]]></category>

		<guid isPermaLink="false">http://freerangeclub.com/?p=1376</guid>
		<description><![CDATA[By Dina Eliash Robinson By early October, our craving for potato latkes grew so strong, we decided to pay an early visit to Hanukah by baking up a batch of this traditional comfort food. Yes, you read it right—baking… As in a healthier but still crispy, crunchy, oven-baked version of potato pancakes—in keeping with the [...]]]></description>
		<wfw:commentRss>http://freerangeclub.com/holiday-food/seductive-roots-change-meal-planthe-giant-latke-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Mango Mania</title>
		<link>http://freerangeclub.com/kitchen-shrink-columns/mango-mania/</link>
		<comments>http://freerangeclub.com/kitchen-shrink-columns/mango-mania/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 19:12:32 +0000</pubDate>
		<dc:creator>Catharine Kaufman</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Kitchen Shrink Columns]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[fruit high in fiber]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[medicinal mango]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic condiments]]></category>
		<category><![CDATA[organic fruit]]></category>
		<category><![CDATA[tropical fruit]]></category>

		<guid isPermaLink="false">http://freerangeclub.com/?p=1411</guid>
		<description><![CDATA[By Catharine L. Kaufman—a.k.a.  The Kitchen Shrink As soon as I turn into the produce aisle, my nose takes over and pulls me past the fruits and veggies on my shopping list, straight to a large spill of fragrant mangoes. Fair warning: even mango connoisseurs find it difficult to choose their take-home specimens from among [...]]]></description>
		<wfw:commentRss>http://freerangeclub.com/kitchen-shrink-columns/mango-mania/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Gynormous Baked Latke Loaf</title>
		<link>http://freerangeclub.com/holiday-food/gynormous-baked-latke-loaf-2/</link>
		<comments>http://freerangeclub.com/holiday-food/gynormous-baked-latke-loaf-2/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 00:36:17 +0000</pubDate>
		<dc:creator>Dina Eliash Robinson</dc:creator>
				<category><![CDATA[Ethnic Food]]></category>
		<category><![CDATA[Holiday Food]]></category>
		<category><![CDATA[International Cuisines]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[Channukah foods]]></category>
		<category><![CDATA[Latke]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[roots]]></category>

		<guid isPermaLink="false">http://freerangeclub.com/?p=1389</guid>
		<description><![CDATA[Note: Recommend using all organic ingredients. One parsnip—washed and peeled One medium size carrot—washed and peeled One small turnip—w &#38; p One small rutabaga—w &#38; p Three medium potatoes—washed, skin-on One medium size garnet yam or sweet potato—washed, skin-on One small or medium fennel bulb, with or without stalks—washed Two stalks celery—optional—well washed One large [...]]]></description>
		<wfw:commentRss>http://freerangeclub.com/holiday-food/gynormous-baked-latke-loaf-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jamie Oliver&#8217;s Food Revolution</title>
		<link>http://freerangeclub.com/food-safety/jamie-olivers-food-revolution/</link>
		<comments>http://freerangeclub.com/food-safety/jamie-olivers-food-revolution/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 22:44:44 +0000</pubDate>
		<dc:creator>lrobinson</dc:creator>
				<category><![CDATA[Food Safety]]></category>
		<category><![CDATA[Health & Nutrition Events]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Jamie Oliver]]></category>
		<category><![CDATA[school food]]></category>

		<guid isPermaLink="false">http://freerangeclub.com/?p=1501</guid>
		<description><![CDATA[English chef Jamie Oliver has come to the U.S. to start a revolution, to help save America&#8217;s children from obesity and other food-related Illnesses. His successful efforts in the U.K. has resulted in improved school lunches in many communities there, as well as a total overhaul of the school dinner (lunch in the US) programs [...]]]></description>
		<wfw:commentRss>http://freerangeclub.com/food-safety/jamie-olivers-food-revolution/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

