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	<title>FreeRangeClub&#187; Therapeutic Cuisine</title>
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	<description>Your guide to food safety and healthy easy gourmet eating</description>
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		<title>Cinnamon: A Healing Spice And Its Mischievous Botanical Cousin</title>
		<link>http://freerangeclub.com/healthy-eating/cinnamon-healing-spice-mischievous-botanical-cousin/</link>
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		<pubDate>Fri, 30 Mar 2012 12:49:01 +0000</pubDate>
		<dc:creator>Dina Eliash Robinson</dc:creator>
				<category><![CDATA[Food Tips]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Herbs & Spices]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[Therapeutic Cuisine]]></category>
		<category><![CDATA[flavors]]></category>
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		<description><![CDATA[By Dina Eliash Robinson Valued since pre-Biblical times in Ceylon (today’s Sri Lanka) as a flavor-enriching spice and healing substance, “true” cinnamon (Cinnamonum verum—also identified by its provenance as Cinnamomum Zeylanicum) was priced 15 times higher than pure silver in first century A.D. trading currency. Ancient Egyptians used it in the embalming of mummies, while [...]]]></description>
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		<title>Food As Medicine</title>
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		<pubDate>Fri, 27 Mar 2009 19:04:43 +0000</pubDate>
		<dc:creator>Dina Eliash Robinson</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Therapeutic Cuisine]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[food therapy]]></category>
		<category><![CDATA[healing process]]></category>
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		<description><![CDATA[By Helene Berk, M.Ed.,  R.D. Following Hippocrates’ advice to “let food be your medicine,” here are a few tips on   therapeutic cuisine. Whatever your condition, putting the right fuel in your system can help the healing process. The first and most basic rule is to make that ‘fuel’ non-toxic and high in nutritional value. Only [...]]]></description>
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