FreeRangeClub.com

08 Mar, 2008

Golden Gazpacho – the Liquid Salad (Cold)

Posted by: Dina Eliash Robinson In: Recipés|Soups (Hot & Cold)

During a visit in the south of Spain, the Kitchen Shrink fell in love with the traditional Andalusian chilled veggie soup the locals called Gazpacho. This liquid salad mélange of ripe tomatoes, cucumbers, bell peppers, garlic and chunks of bread sopping with extra virgin olive oil and vinegar serve chilled is southern Spain’s signature soup which probably originated when the country belonged to the Islamic world in the Middle Ages. Gazpacho then called “ajo blanco” was a blend of almonds, garlic, bread, olive oil and vinegar. Today some regional variations of gazpacho contain almonds without tomatoes and peppers, which were added to gazpacho mix after Columbus brought them back to Spain. Eugenia de Montijo, the wife of Napolean III, emperor of France was credited with popularizing gazpacho throughout Spain.
It is thought the word “gazpacho” is derived from the Hebrew “gazaz” which means “break into pieces” referring to the chunks of bread used as a base for the soup. Originally this was considered poor man’s food of bread, water and oils blended into a paste and served to the workers in the vineyards, groves and fields.

The traditional version is prepared in a mortar with the vegetables and stale bread, a week old is perfect, pureed to a paste then the olive oil and vinegar added and tweaked until the taste is right. The tomatoes are usually peeled and strained to remove any seeds. Today gazpacho has infused into the American cuisine and has evolved into many chefs’ creative combinations and permutations.

Serves 6 (recipe lends itself to improvization–or (JAZZ) style of cooking)

  • 4 large ripe tomatoes, peeled and finely chopped
  • 1 English cucumber, peeled and finely chopped
  • 1 green bell pepper, seeded and finely chopped
  • 1 sweet red pepper, seeded and finely chopped
  • 1 garlic clove, finely diced
  • ½ red onion, finely chopped
  • 1 teaspoon of Tabasco sauce
  • 2 cups of fresh or canned tomato or vegetable juice
  • 1 cup of finely chopped celery (optional)
  • ½ cup of fresh orange juice
  • 1 tablespoon of fresh lime juice
  • 3 tablespoons of extra virgin olive oil
  • 1 tablespoon of red wine vinegar
  • 2 ripe but firm avocados, cut in coarse chunks or cubes
  • Salt and fresh cracked black pepper to taste
  • Fresh cilantro sprigs and lime slices for garnish

COMBINE the ingredients except the avocado, cilantro and lime slices in a large glass or ceramic bowl and stir gently. Chill for 2 hours in the refrigerator. Ladle into ceramic bowls or libation glasses and garnish with avocado, cilantro sprigs and lime slices. Cheers!

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Catharine’s Book

Jolene loves junk food. She loves it so much she wears red licorice in her hair—and pink taffy underwear! The Munch Bunch calls her "The Junk Food Queen." Then, one night in her dreams, she meets a bunch of cool characters who take her on an incredible, edible journey into a world of juicy fruits, super salads and yummy smoothies.
Book acclaimed by The Diabetes Research Institute Foundation - which uses it in its fundraising drives.

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Bridging Two Continents
The Movable Festa Of Aroma Cucina

by Dina Eliash Robinson

Ciao Dina, Thanks so much for your interest in Aroma Cucina!. My wife, Jude, and I are honored to be part of the FreeRangeClub.com. Jeff

My discovery of the bi-continental Aroma Cucina while surfing the Internet for food sites and recipe ideas, turned out to be a case of mistaken identity—specifically, my mistake in thinking it was a restaurant. Not.

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Organics Controversy

FreeRangeClub Editor Corrects “Is It Organic?” Author’s Perception of Flaws in Organic Food Industry

Our Catharine “The Kitchen Shrink” Kaufman recently received the following comment from Mischa Popoff in Osoyoos BC Canada , under the heading of “The inside story of the organic industry.”

Mr. Popoff’s e-mail was forwarded to me for reply—mostly because researching all things pertaining to organic foods, from production to consumption, has been my task since FRC first hit the Web. Far from claiming expertise—the topic is too vast and changeable—I merely admit to passionate interest in factual information that leads to safe foods and healthy nutrition.

We decided to share this exchange to answer some questions and perhaps come up with new ones. Hope you won’t hesitate to chime—opinions, conclusions, different information are all welcome. Post your comments, corrections, critiques, messages and contributions to this discussion directly on this site or e-mail them to me at FreeRangeClub.

E-mail from Mr. Mischa Popoff to The Kitchen Shrink:

Dear Catharine,

To listen to some media outlets you’d think the multi-billion-dollar organic industry was infallible. I’m trusting you’ll be a bit more objective.

As you may already know, I worked for five years in the United States and Canada as an organic inspector. I believe fervently in the principles of organic farming but maintain that we have to prove those principles instead of operating on the politicized, bureaucratic honor system that’s been the organic industry’s mainstay for the last decade.

See remainder of Mr. Popoff's Email & Dina's Reply

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