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	<title>FreeRangeClub&#187; frugality</title>
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	<description>Your guide to food safety and healthy easy gourmet eating</description>
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		<title>Wild-Caught or Farm-Raised Salmon—That is the Question</title>
		<link>http://freerangeclub.com/healthy-eating/wildcaught-farmraised-salmonthat-question/</link>
		<comments>http://freerangeclub.com/healthy-eating/wildcaught-farmraised-salmonthat-question/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 20:59:20 +0000</pubDate>
		<dc:creator>Dina Eliash Robinson</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[farm raised salmon]]></category>
		<category><![CDATA[frugality]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[wild caught salmon]]></category>

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		<description><![CDATA[Wild-caught salmon are becoming scarce and expensive as we pollute, dam and over-fish our waterways. Farm-raised salmon are usually what we’re served in restaurants and sold by most fishmongers. Wild-caught salmon are safer and more nutritious because they swim freely, fast and long distances to hunt for food, and thus develop sturdier flesh and more [...]]]></description>
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		<title>Dining Out On A Tight Budget</title>
		<link>http://freerangeclub.com/kitchen-shrink-columns/dining-tight-budget-2/</link>
		<comments>http://freerangeclub.com/kitchen-shrink-columns/dining-tight-budget-2/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 15:49:31 +0000</pubDate>
		<dc:creator>Catharine Kaufman</dc:creator>
				<category><![CDATA[Kitchen Shrink Columns]]></category>
		<category><![CDATA[Recession tips]]></category>
		<category><![CDATA[affluent lifestyle]]></category>
		<category><![CDATA[conspicuous consumption]]></category>
		<category><![CDATA[economic crisis]]></category>
		<category><![CDATA[financial crunch]]></category>
		<category><![CDATA[frugality]]></category>
		<category><![CDATA[separate checks]]></category>

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		<description><![CDATA[by Catharine L. Kaufman One of the more benevolent effects of the deepening economic crisis is the trend toward home cooking. But that doesn’t mean that you must completely give up the social, romantic or celebratory pleasures of sharing a meal at a favorite restaurant. Dining out with good company becomes affordable as soon as [...]]]></description>
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