<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>FreeRangeClub&#187; fruits and vegetables</title>
	<atom:link href="http://freerangeclub.com/tag/fruits-and-vegetables/feed/" rel="self" type="application/rss+xml" />
	<link>http://freerangeclub.com</link>
	<description>Your guide to food safety and healthy easy gourmet eating</description>
	<lastBuildDate>Sun, 08 Jan 2012 21:41:42 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Pomegranate, The Wonderful Super Fruit</title>
		<link>http://freerangeclub.com/healthy-eating/pomegranate-wonderful-super-fruit/</link>
		<comments>http://freerangeclub.com/healthy-eating/pomegranate-wonderful-super-fruit/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 04:58:58 +0000</pubDate>
		<dc:creator>Dina Eliash Robinson</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[organic fruits and vegetables]]></category>
		<category><![CDATA[super foods]]></category>

		<guid isPermaLink="false">http://freerangeclub.com/?p=1839</guid>
		<description><![CDATA[By Dina Eliash Robinson The aptly named California-grown variety of  “Wonderful” pomegranate has earned its super fruit moniker by holding within its dark, purple-red skin a bounty of disease-fighting and health-supporting compounds. What’s more, while other fruits only possess two of the three main polyphenols—tannins anthocyanins and allergic acid—the pomegranate is the only one that [...]]]></description>
		<wfw:commentRss>http://freerangeclub.com/healthy-eating/pomegranate-wonderful-super-fruit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Save Water, Health &amp; Time</title>
		<link>http://freerangeclub.com/food-safety/save-water-health-time/</link>
		<comments>http://freerangeclub.com/food-safety/save-water-health-time/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 03:45:21 +0000</pubDate>
		<dc:creator>Dina Eliash Robinson</dc:creator>
				<category><![CDATA[Food Safety]]></category>
		<category><![CDATA[Public Safety]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[mad max]]></category>
		<category><![CDATA[public utilities]]></category>
		<category><![CDATA[pure castile soap]]></category>
		<category><![CDATA[smart water]]></category>
		<category><![CDATA[water use]]></category>

		<guid isPermaLink="false">http://freerangeclub.com/?p=591</guid>
		<description><![CDATA[By Dina Eliash Robinson Water—clean, uncontaminated and fit to drink—is the world’s most precious, and increasingly scarce commodity. As the planet heats up and its population grows, we’re in danger of running out of this resource, upon which depends the survival of our entire ecosystem. To prevent us from sliding into a bleak “Mad Max” [...]]]></description>
		<wfw:commentRss>http://freerangeclub.com/food-safety/save-water-health-time/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Organics&#8211;What&#8217;s So Special?</title>
		<link>http://freerangeclub.com/food-safety/organics-whats-so-special/</link>
		<comments>http://freerangeclub.com/food-safety/organics-whats-so-special/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 22:28:23 +0000</pubDate>
		<dc:creator>Dina Eliash Robinson</dc:creator>
				<category><![CDATA[Food Safety]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[bovine growth hormones]]></category>
		<category><![CDATA[cancer causing chemicals]]></category>
		<category><![CDATA[chemical fertilizers]]></category>
		<category><![CDATA[food processing]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[new chemicals]]></category>
		<category><![CDATA[organic foods]]></category>
		<category><![CDATA[radiation technology]]></category>
		<category><![CDATA[shelf lives]]></category>
		<category><![CDATA[vitamins and supplements]]></category>

		<guid isPermaLink="false">http://freerangeclub.com/?p=125</guid>
		<description><![CDATA[by Dina Eliash Robinson Who knew that going from ‘farming’ to ‘agribusiness’ would end up poisoning consumers and polluting the environment? A perfect case of good intentions paving the road to… well, you know… Because while agricultural mass-production is the benign Force that makes farming more profitable,and foods more affordable&#8211;as well as plentiful enough to [...]]]></description>
		<wfw:commentRss>http://freerangeclub.com/food-safety/organics-whats-so-special/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Urban Organic Farming</title>
		<link>http://freerangeclub.com/urban-organic-farming/urban-organic-farming/</link>
		<comments>http://freerangeclub.com/urban-organic-farming/urban-organic-farming/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 20:23:16 +0000</pubDate>
		<dc:creator>Dina Eliash Robinson</dc:creator>
				<category><![CDATA[Urban organic farming]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic agriculture]]></category>
		<category><![CDATA[organic foods]]></category>
		<category><![CDATA[organic garden]]></category>

		<guid isPermaLink="false">http://freerangeclub.com/?p=1115</guid>
		<description><![CDATA[FreeRangeClub.com has brought out the importance of the ongoing urban organic farming movement in articles and videos. Colleges, High Schools and, even the Boys and Girls Clubs of America have planted organic gardens and instituted programs to teach their students to grow, cook and eat foods made with organic vegetables, herbs and fruits. This movement [...]]]></description>
		<wfw:commentRss>http://freerangeclub.com/urban-organic-farming/urban-organic-farming/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

