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	<title>FreeRangeClub&#187; good nutrition</title>
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	<description>Your guide to food safety and healthy easy gourmet eating</description>
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		<title>The Skinny On Fats</title>
		<link>http://freerangeclub.com/kitchen-shrink-columns/skinny-fats/</link>
		<comments>http://freerangeclub.com/kitchen-shrink-columns/skinny-fats/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 16:31:38 +0000</pubDate>
		<dc:creator>Catharine Kaufman</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Kitchen Shrink Columns]]></category>
		<category><![CDATA[fast food calories]]></category>
		<category><![CDATA[fats oils]]></category>
		<category><![CDATA[good fats and bad fats]]></category>
		<category><![CDATA[good nutrition]]></category>
		<category><![CDATA[healthy food choices]]></category>
		<category><![CDATA[poor nutrition]]></category>
		<category><![CDATA[trans fats]]></category>

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		<description><![CDATA[By Catharine L. Kaufman — a.k.a. The Kitchen Shrink We’ve come a long way from the days when fresh bread dunked into chicken or goose fat was considered to be a healthy treat; or when ‘marbled’ steak was ‘choice,’ but lean was a poor man’s cut. Today, most of us have learned to avoid trans-fats [...]]]></description>
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