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	<title>FreeRangeClub&#187; kitchen sink</title>
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		<title>Tomato Cup</title>
		<link>http://freerangeclub.com/appetizer-tantalizers/tomato-cup/</link>
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		<pubDate>Fri, 07 Mar 2008 17:25:52 +0000</pubDate>
		<dc:creator>drobinson</dc:creator>
				<category><![CDATA[Appetizer Tantalizers]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[flavors]]></category>
		<category><![CDATA[kitchen sink]]></category>
		<category><![CDATA[methods of cooking]]></category>
		<category><![CDATA[tomato cup]]></category>

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		<description><![CDATA[Returning from a business trip and finding her usually well-stocked refrigerator depleted, Smart Living Mama improvised this appetizer—filling and rich enough in vitamins, protein and enticing flavors to make a quick meal.Having inherited a flair for both the improvisational (JAZZ) and ‘kitchen sink’ (K-SINK) methods of cooking from her own mother, SLM is always able [...]]]></description>
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