by Dina Eliash Robinson Getting ready for an important meeting? Planning a fast-paced, over-scheduled trip? Or are you fighting the usual Monday morning blaahs? Nothing kick-starts your energy and cerebral synapses than a breakfast rich … Read More
The Globalization of Breakfast
Depending upon our national, regional or ethnic backgrounds, most of us grow up with very definite ideas about what is or isn’t a proper breakfast food. Well, get ready to move out of your morning … Read More
The Kitchen Shrink’s Apple Pancake Frittata
2 large Granny smith apples, peeled, thinly sliced 1 teaspoon of butter ½ teaspoon of cinnamon ½ teaspoon of brown sugar Pancake batter (I use Whole Foods Organic Buttermilk, add an egg, milk and grape … Read More
Omelette brunch for 4
Here is a hearty but not gut-busting brunch for 4: In the blender, assemble 6 whole eggs—or for less cholesterol, make it one-and-a half cups of egg whites—or compromise with 2 eggs and one cup … Read More
Recharge With Breakfast
Want to look forward to your day? Wake up to a breakfast that delights your five senses with mouthwatering flavors, textures, scents, colors and the quiet hum of a grateful body. Guaranteed to make you … Read More
Breakfast Can Be Delicious, While Healthy
TO BEGIN THE DAY FEELING LIGHT AND ENERGIZED, start your breakfast with a tall glass of slightly above room-temperature spring water. You may add to it 1/3 of a teaspoon of organic apple cider vinegar … Read More