1-cup non-dairy (almond, hazelnut, coconut, etc.) milk 2-tablespoons goat kefir or low-fat yogurt 1 frozen banana 1/2–cup fresh or frozen strawberries 2 tablespoons nut or seed butter (almond, walnut, sunflower) 1-tablespoon orange blossom honey ½-inch … Read More
Missing The Pastry Baking Gene? Improvise.
By Dina Eliash Robinson If you have ever been ridiculed by in-laws at the family Thanksgiving dinner with stories of your pastry baking disasters; or had a cooking class instructor roll his eyes as you … Read More
Ruby Yam Delight — A Slim Dessert & Introduction to “Jazz Cooking.”
By Dina Eliash Robinson The quick and easy-to-prepare Ruby Yam Delight is not only an inexpensive, nutritious and delicious dessert, but a perfect gateway recipe to “Jazz Cooking.” Intended as a reference to culinary improvisation, … Read More
Carob Bars Recipe — The Caffeine-Free Un-Chocolate
By Dina Eliash Robinson Sentencing a chocoholic to give up chocolate is a cruel and unusual punishment, usually meted out for medical reasons, such as allergies or caffeine sensitivity. Fortunately, both the addiction and taste … Read More
Apple Strudel With Benefits
By Dina Eliash Robinson “Ideal for the weight-conscious and lacto-uovo (dairy and egg consuming) vegetarian.” This recipe was originally—and incorrectly—posted as “Vegan,” but thanks to an eagle-eyed and knowledgeable reader’s comments (see below recipe), we … Read More
Chocolate & Garnet Yam Mousse—A Vegan Delight
By Dina Eliash Robinson When made with organic ingredients, this recipe is a nutritious powerhouse, with its high fiber content, antioxidants, vitamins and minerals. While its taste and texture feel rich, even decadent, this dessert … Read More
Walnut Spiced Apple Cake
Yield – 2 9-inch pans 3 cups – fresh, sweet apples, medium diced, peeled 1 ¼ cups vegetable oil (I prefer grapeseed oil) 2 cups white sugar (I prefer brown, raw sugar) 3 cups sifted … Read More
Mystery Chocolate Pudding
Have fun at your next party by offering a prize to the guest who figures out the main ingredient in this dessert. Use organic ingredients if at all possible to avoid pesticides and the growth … Read More
Warm Berry Glaze
8 ounces of frozen strawberries 8 ounces of frozen raspberries 8 ounces of frozen blackberries 8 ounces of frozen blueberries Heat the berries in a saucepan with 2 tablespoons of water and 1 1/2 tablespoons … Read More
The Kitchen Shrink’s Mud Pie
(I use only organic ingredients) 1 chocolate graham crust (Arrowhead Mills makes a ready-made organic crust) 1 quart of chocolate or coffee ice cream Chocolate squirtable syrup 3 tablespoons of toasted chopped almonds or pecans … Read More
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