Melt Away Winter Blues—Snack Healthy Comfort Foods

∞∞ Stressed by Covid-forced isolation from loved ones and by online social life? Snack on wild-caught fatty fish like salmon, herring, sardines, anchovy, mackerel (smoked, canned, cooked, broiled); or a bowl of plain (unflavored) goat … Read More

Unique Farm Feeds Body And Soul—At Low Cost

By Dina Eliash Robinson (Photos by Coastal Roots Farm) Bathed in the peach-colored Southern California sunlight, the Coastal Roots Farm sells its fresh-picked organic produce to the public on Thursdays and Sundays for whatever buyers … Read More

SKIN-NOURISHING FOODS FOR HEALTH AND BEAUTY

By Dina Eliash Robinson At the first sight of acne, chocolate breakout, sunburn or other SOS distress signals the skin sends out when it’s in trouble, it’s best to immediately try to figure out the … Read More

Jamie Oliver’s Food Revolution

English chef Jamie Oliver has come to the U.S. to start a revolution, to help save America’s children from obesity and other food-related Illnesses. His successful efforts in the U.K. has resulted in improved school … Read More

Perked Up Without Caffeine Jitters

By Catharine L. Kaufman — a.k.a. The Kitchen Shrink              One recent day, while standing in line at the local coffeehouse among the denizens suffering, as I was, with the usual mid-afternoon slump, I could … Read More

Nutrition Education in Medical Schools

Congress Tackles Nutrition Studies As Medical Tool With ENRICH ACT By Dina Eliash Robinson With a proposed $15 million grant to fund it, the bipartisan “Expanding Nutrition’s Role in Curricula & Healthcare” (ENRICH ACT—H.R. 1411) bill … Read More

Fourth Annual Nutrition and Health Conference

by Dina Eliash Robinson SAN DIEGO – A standing ovation erupted in the Grand Hyatt Hotel’s ballroom after a panel of six experts gave an unflinching, two-hour presentation about the harmful effects of current farming … Read More