∞∞ Stressed by Covid-forced isolation from loved ones and by online social life? Snack on wild-caught fatty fish like salmon, herring, sardines, anchovy, mackerel (smoked, canned, cooked, broiled); or a bowl of plain (unflavored) goat … Read More
Natural and Home Remedies for Colds and Flu From Ancient Medicine Men and Women
By Catharine L. Kaufman—a.k.a. The Kitchen Shrink No sooner have we begun to figure out some ways to live life in the midst of the COVID-19 pandemic, that public health gurus are jumping the worry-gun … Read More
Unique Farm Feeds Body And Soul—At Low Cost
By Dina Eliash Robinson (Photos by Coastal Roots Farm) Bathed in the peach-colored Southern California sunlight, the Coastal Roots Farm sells its fresh-picked organic produce to the public on Thursdays and Sundays for whatever buyers … Read More
SKIN-NOURISHING FOODS FOR HEALTH AND BEAUTY
By Dina Eliash Robinson At the first sight of acne, chocolate breakout, sunburn or other SOS distress signals the skin sends out when it’s in trouble, it’s best to immediately try to figure out the … Read More
Jamie Oliver’s Food Revolution
English chef Jamie Oliver has come to the U.S. to start a revolution, to help save America’s children from obesity and other food-related Illnesses. His successful efforts in the U.K. has resulted in improved school … Read More
Perked Up Without Caffeine Jitters
By Catharine L. Kaufman — a.k.a. The Kitchen Shrink One recent day, while standing in line at the local coffeehouse among the denizens suffering, as I was, with the usual mid-afternoon slump, I could … Read More
Nutrition Education in Medical Schools
Congress Tackles Nutrition Studies As Medical Tool With ENRICH ACT By Dina Eliash Robinson With a proposed $15 million grant to fund it, the bipartisan “Expanding Nutrition’s Role in Curricula & Healthcare” (ENRICH ACT—H.R. 1411) bill … Read More
Seductive Roots Change Meal Plan/AKA:The Giant Latke
By Dina Eliash Robinson By early October, our craving for potato latkes grew so strong, we decided to pay an early visit to Hanukah by baking up a batch of this traditional comfort food. Yes, … Read More
Fourth Annual Nutrition and Health Conference
by Dina Eliash Robinson SAN DIEGO – A standing ovation erupted in the Grand Hyatt Hotel’s ballroom after a panel of six experts gave an unflinching, two-hour presentation about the harmful effects of current farming … Read More