Mango Mania

By Catharine L. Kaufman—a.k.a.  The Kitchen Shrink As soon as I turn into the produce aisle, my nose takes over and pulls me past the fruits and veggies on my shopping list, straight to a … Read More

Mama Mia! Honeymoon Soup

This recipe is a twist on the hearty traditional soup known as pasta e fagioli (pasta and beans) from the Italian countryside. A thick tomato broth chock full of egg noodle ribbons (pappardelle), northern beans … Read More

Sweet and Savory Mango Salsa

2 cups fresh mango, chopped 1/2 small red onion, diced 1 cup diced Persian cucumber 3 sprigs fresh cilantro (optional), chopped Juice from one fresh lime Sea salt and cayenne pepper to taste In a … Read More

SHORT TAKES: Sustainable Aquaculture

In Wellfleet, Cape Cod, Mass., nurturing the ocean is on a par with feeding one’s family. In fact, the two are interconnected in this area, where communities depend upon sustainable fishing practices for both the … Read More

SHORT TAKES: Deadly Mega-Meals

Although the new law requiring chains with 20 or more restaurants to post the number of calories in their servings has not yet kicked in, consumers interested in protecting their health—not to mention girth—can easily … Read More

Walnut Spiced Apple Cake

­ Yield – 2  9-inch pans 3 cups – fresh, sweet apples, medium diced, peeled 1 ¼ cups vegetable oil (I prefer grapeseed oil) 2 cups white sugar (I prefer brown, raw sugar) 3 cups sifted … Read More