Preferably wild-caught salmon with all organic vegetables, herbs, spices and other ingredients. Excellent with organic brown Basmati rice. Yields four portions of salmon and several additional portions of the vegetable mix, which can be incorporated … Read More
Safe & Tasty Choices in Fish & Seafood
By Catharine L. Kaufman—a.k.a. The Kitchen Shrink When I was pregnant, the local fishmonger refused to sell me swordfish, explaining that this humungous, bottom feeding creature was loaded with mercury and PCBs. My subsequent research … Read More
Asian Salmon Cakes
1 pound of fresh wild caught salmon filet, skin removed and set aside 1 tablespoon olive oil, and extra for baking 1 teaspoon of lemon juice 1 teaspoon of wasabi mustard 1/8 teaspoon Turmeric powder … Read More
Salmon and Sardines Salad (i.e., Mock Tuna Salad)
One can of Wild Caught Salmon (whole, with its calcium-rich skin & bones) One tin of Wild Caught Sardines in Olive Oil (whole, with skin & bones for better nutrition—Recommended: Brisling “Crown Prince” from Scotland, … Read More
Asian Salmon Burgers with Brocslaw
(Serves 4) 1 pound of salmon filet (wild caught) 1 teaspoon of grapeseed or sesame oil 1 teaspoon of lemon juice ½ to 1 teaspoon of Wasabi mustard 2 scallions, finely sliced Sea salt and … Read More